{"id":93,"date":"2026-02-04T11:43:41","date_gmt":"2026-02-04T11:43:41","guid":{"rendered":"https:\/\/almarut.is\/?page_id=93"},"modified":"2026-02-04T11:43:41","modified_gmt":"2026-02-04T11:43:41","slug":"hastig","status":"publish","type":"page","link":"https:\/\/almarut.is\/?page_id=93","title":{"rendered":"H\u00e1stig"},"content":{"rendered":"\n
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Alma Rut er ekki bara s\u00f6ngkona,
h\u00fan er l\u00edka ACC votta\u00f0ur stj\u00f3rnendamark\u00fej\u00e1lfi og CHPC votta\u00f0ur High Performance Coach<\/p>\n<\/div><\/div>\n\n\n\n

H\u00e1stig<\/h2>\n\n\n\n
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Alma Rut er \u00fatskrifa\u00f0ur stj\u00f3rnendamark\u00fej\u00e1lfi <\/strong>(Executive Coach) fr\u00e1 H\u00e1sk\u00f3lanum \u00ed Reykjav\u00edk (Coach-U). H\u00fan n\u00fdtir v\u00ed\u00f0t\u00e6ka \u00feekkingu og reynslu til a\u00f0 hj\u00e1lpa \u00fe\u00e9r a\u00f0 n\u00e1 meiri \u00e1rangri og betri frammist\u00f6\u00f0u \u00ed l\u00edfi og starfi.<\/p>\n\n\n\n

Alma er votta\u00f0ur High Performance Coach<\/strong> (CHPC) og b\u00fd\u00f0ur upp \u00e1 hef\u00f0bundna mark\u00fej\u00e1lfun og einnig h\u00e1stigs frammist\u00f6\u00f0u \u00fej\u00e1lfun (High Performance Coaching) \u00fear sem takmarki\u00f0 er a\u00f0 n\u00e1 \u00e1rangri fram yfir me\u00f0allag, vi\u00f0varandi \u00e1 l\u00f6ngu t\u00edmabili, \u00e1 me\u00f0an haldi\u00f0 er \u00ed vell\u00ed\u00f0an og j\u00e1kv\u00e6\u00f0 samb\u00f6nd. \u00cd \u00fej\u00e1lfuninni er stefnt a\u00f0 \u00fev\u00ed a\u00f0 \u00f6\u00f0last meiri hamingju, \u00e1rangur, fulln\u00e6gju og b\u00e6ta frammist\u00f6\u00f0u \u00e1 \u00f6llum svi\u00f0um l\u00edfsins!<\/p>\n\n\n\n

H\u00fan er me\u00f0 ACC<\/strong> vottun (Associate Certified Coach) fr\u00e1 Al\u00fej\u00f3\u00f0asamt\u00f6kum mark\u00fej\u00e1lfa (ICF International Coaching Federation) og er me\u00f0limur \u00ed ICF og ICF \u00cdsland.<\/p>\n\n\n\n

Alma stofna\u00f0i fyrirt\u00e6ki\u00f0 H\u00e1stig <\/strong>sem heldur utan um allt sem vi\u00f0 kemur mark\u00fej\u00e1lfuninni.<\/p>\n\n\n\n

H\u00fan er l\u00edka nemi \u00e1 s\u00ed\u00f0asta \u00e1ri \u00ed BS \u00ed s\u00e1lfr\u00e6\u00f0i<\/strong> \u00ed H\u00e1sk\u00f3lanum \u00e1 Akureyri \u00feannig a\u00f0 h\u00fan b\u00fdr yfir v\u00ed\u00f0t\u00e6kri \u00feekkingu \u00e1 \u00feessu svi\u00f0i.<\/p>\n\n\n\n

Alma Rut hefur unni\u00f0 sem atvinnus\u00f6ngkona s\u00ed\u00f0an 2004, hefur veri\u00f0 \u00ed fyrirt\u00e6kjarekstri og verkefnastj\u00f3rnun til fj\u00f6lda \u00e1ra, er m\u00f3\u00f0ir tveggja ungmenna og miki\u00f0 skipulagsn\u00f6rd.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

H\u00e1stig Alma Rut er \u00fatskrifa\u00f0ur stj\u00f3rnendamark\u00fej\u00e1lfi (Executive Coach) fr\u00e1 H\u00e1sk\u00f3lanum \u00ed Reykjav\u00edk (Coach-U). H\u00fan n\u00fdtir v\u00ed\u00f0t\u00e6ka \u00feekkingu og reynslu til a\u00f0 hj\u00e1lpa \u00fe\u00e9r a\u00f0 n\u00e1 meiri \u00e1rangri og betri frammist\u00f6\u00f0u \u00ed l\u00edfi og starfi. Alma er votta\u00f0ur High Performance Coach (CHPC) og b\u00fd\u00f0ur upp \u00e1 hef\u00f0bundna mark\u00fej\u00e1lfun og einnig h\u00e1stigs frammist\u00f6\u00f0u \u00fej\u00e1lfun (High Performance Coaching) \u00fear sem takmarki\u00f0 er…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-93","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/pages\/93","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/almarut.is\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":1,"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/pages\/93\/revisions"}],"predecessor-version":[{"id":94,"href":"https:\/\/almarut.is\/index.php?rest_route=\/wp\/v2\/pages\/93\/revisions\/94"}],"wp:attachment":[{"href":"https:\/\/almarut.is\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}